Integrative therapy
My outlook on healing and wellbeing integrates depth psychology, relational, trauma informed approaches, as well as ancestral healing practices that nurture the deepening of our relationship to self, others, ancestors, and the world around us.
It rests in the understanding that we are a continuum of body, mind, soul, community and environment, and it puts at the forefront our inherent worthiness, and acknowledges that we’re not separated from nature, from each other and our communities.
My Approach
Therapy is a creative process. Each person, each life, and each session is unique. I’ll curate the best approach to your specific needs, goals and intentions for the work.
approaches that inform my work
Depth psychology, psychodynamic theory and the recognition of unconscious patterns, attachment theory, trauma informed care, integration of disowned parts of the self (Shadow and Golden shadow), IFS (Internal Family Systems), AEDP (Accelerated Experiential Dynamic Psychotherapy), philosophies from ancestral traditions.
things I can help you with
Embracing the cycles of life, transitions, grief and loss. Relationships, attachments and communication. Identity exploration, sexuality, fertility, body image, self-esteem. Life purpose and existential questioning. Anxiety and depression. Generational trauma and acculturation. The impact of systemic oppression, etc.
“healing can be found in nature, beauty, EMBODIMENT, our shared stories and connections, our ancestry, and our capacity to dream, and imagine”
— Claudia Barfootfees & policies
Individual therapy
$200 / 55 minute session
Insurance
I do not accept insurance. I do take HSA cards, and offer discounted sessions on a case-by-case basis.
frequency
I see new clients weekly for at least three months and after that we can adjust to bi-weekly sessions. Consistency allows me to have a better understanding of your narrative and start to identify unconscious patterns that might keep you stuck.
I only take psychotherapy clients in the state of Colorado.
For those in other states or outside the country, I provide mentoring and coaching centered in wellness and personal growth through the Land of Possible. Please contact me for further details.
cancelation policy
I kindly ask that you provide 24 hours' notice for cancellations or modifications to our scheduled time.
If your session is not cancelled or modified within 24 hours, you will be charged the full rate for your session.